Date: Wednesdays
Time: 10.00 am – 11.15 am

Traditional Yoga classes, open to all levels of experience.

Classes include:

  • Postures that improve your flexibility, strength, and overall physical health
  • Options are given to access postures in your comfortable range of movement
  • Breathing exercises that reduce stress and anxiety to create a feeling of calmness
  • Meditative practice and space for contemplation
  • Some Yoga philosophy to deepen understanding of the practice being explored
  • A sprinkling of sound (Vedic chanting/mantra) to create a feeling of peace in the heart

I offer weekly Yoga classes, individual classes, a monthly Vedic chanting group, workshops, and courses, in person and online.

​Contact Jatinder: 07766 503178
Email: hello@jatinderyoga.com
Website: www.jatinderyoga.com 

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