If you have ever wanted to learn to meditate, develop stress-busting techniques, feel calmer, get to know your real self or just feel a little more peaceful … the solution may be closer than you think.
In its simplest definition, ‘spirituality’ means knowing how to live with meaning and purpose. The Brahma Kumaris World Spiritual University, offers people of all backgrounds an opportunity to deepen their understanding of universal spiritual principles and learn a range of spiritual skills.
For details contact Geeta Amin.
tel: 07957 190 627